LIAM FLYNN
Massage & Myotherapy

Name: Liam Flynn Massage & Myotherapy
Address: Dansk Way, Ilkley, ENG, LS29 8JZ, GB
Telephone: 07469609794

Myotherapy is a trusted healthcare profession that takes a holistic approach to effectively assess, treat and manage injuries, pain and dysfunction.

In short: myotherapy helps people in pain to move better, feel better and live their best life.

Myotherapy treatment applies a range of techniques (modalities) and takes an evidence-informed approach to support client outcomes, with a focus on supporting self-management. Liam uses clinical reasoning, manual hands-on therapy, problem solving and planning skills to design and implement treatment and management programs specific to client needs and health outcomes.
Treatment applications may include,

Muscle energy technique
Deep tissue massage
Myofascial release
Trigger point therapy
Myofascial dry needling (with TENS)
Myofascial cupping (with & without movement)
Transverse friction & Instrument assisted soft tissue mobilisation
Joint mobilisation
Stretching
Rehabilitation

About Myotherapy

Myotherapists provide evidence-informed assessment, treatment and rehabilitation for a wide range of musculoskeletal pain and associated conditions, for example:

Back pain
Neck and shoulder pain
General pain management
Headache and migraine management
Sports injuries
Rotator cuff problems
Elbow & wrist pain
Occupational injuries
Achilles tendinopathy and other ankle injuries
Jaw pain
Nerve pain
Fibromyalgia and other chronic pain presentations

About me

Liam is a soft tissue specialist, offering both Myotherapy and Remedial & Sports massage. He obtained his qualifications at Melbourne Institute of Massage and Myotherapy (Australia) and was awarded the ‘MIMT Award’ for excellence in clinical application in the Advanced Diploma of Myotherapy.

Liam’s professional sporting background led to his passion for health and a fascination with the human body. He treats each client as an individual & addresses not only a person’s symptoms but the underlying cause of the issue.

Liam thrives on helping his clients achieve the best version of themselves by performing a thorough assessment and treatment of identified dysfunctions, while developing a personalised management plan to provide continuous care and support.

As an experienced practitioner, Liam employs a range of techniques and modalities to ensure the best results for his clients. During a treatment session, he may select from the following treatment options, among others.

Treatments & Modalities

Deep Tissue / Sports Massage

Deep tissue massage is a specialized technique used to treat musculoskeletal issues, such as strains and sports injuries. It involves slow, deliberate strokes and firm pressure to penetrate deep muscle layers and connective tissue. This approach helps break down scar tissue from injuries and reduce tension in muscles and tissues. Additionally, it promotes faster healing by increasing blood circulation and reducing inflammation, making it beneficial for relieving muscle discomfort and stiffness.

Myofascial Release Technique

Myofascial release is a technique that targets the fascia, the connective tissue surrounding muscles. It aims to alleviate tension in the fascia by breaking up any knots or adhesions, thereby enhancing flexibility, diminishing pain, and boosting circulation.

Myofascial Dry Needling

Dry needling is an effective therapy for musculoskeletal pain and movement restrictions. It works by reducing muscle tightness, enhancing blood flow, and alleviating both local and referred pain. Inserting a needle into a trigger point can help restore normal blood circulation, and ease muscle tension. Additionally, the sensation caused by the needle can activate nerve fibers, prompting the brain to release endorphins, which are natural pain-relievers produced by the body.

Myofascial Cupping

Myofascial cupping is a treatment for musculoskeletal disorders that utilizes suction to generate negative pressure. This negative pressure decompresses the targeted area by elevating the skin and the fascia, a layer of tissue beneath the skin, creating space for the underlying tense muscle to relax!! Additionally, cupping stimulates blood flow to the area, bringing in fresh, oxygenated, nutrient-rich blood.

Trigger Point Therapy

Trigger points typically arise from muscle overuse, trauma, inflammation, infection, or nerve pain. These points can weaken muscles, limiting their normal function and range of motion. Trigger point therapy seeks to alleviate pain from these Adhesions (knots) through targeted pressure, manipulation, stretching, and release. It's crucial to recognize that the treated areas may not align with where the client perceives pain.

Joint Mobilisation

Joint mobilisation involves applying specific oscillations to a painful, stiff, or compromised joint to enhance its function. Although not suitable for every condition, joint mobilisations can increase range of motion, alleviate pain, and reduce stiffness. These mobilisations are often used alongside other treatments, such as strengthening and stretching exercises, to maximize the overall therapeutic outcome.

Appointments

Initial appointment

If you are new to the clinic, please book this appointment. In this session, I will take a comprehensive case history and address any current concerns. An assessment and treatment will be performed, followed by providing advice or exercises designed to alleviate pain and help you reach your objectives.

- 60 minutes: £60 (Most common)
- 90 minutes: £85

Book an appointment